Ever wonder why people chase distractions, battle anxiety, or lash out in anger? Dr. Bryan Stensaas breaks it down using his "little fat man" diagram from Genesis, showing how God designed you with body, soul, and spirit. Sin dethrones Christ, putting self in charge and flooding your body with stress chemicals from guilt and fear. But through the Spirit, you find true peace and assurance in Romans 8:1, acceptance in Ephesians 1:6, and health in Proverbs 4:22. Step into God's design, yield to Him, and watch chains of inferiority and worry break free.